Recently the Parents’ Assn hosted a seminar for parents, students and staff at which Dr Bronwyn Sweeney spoke about sleep. Bronwyn is a nationally recognised authority on sleep and her presentation was science based but with lots of good practical tips.
It’s wasn’t a presentation we could record easily, so Bronwyn has given us these two sheets to give everyone some quick reference material and she thoroughly recommends the website
www.sleephealthfoundation.org.au as a great source of information.
Thank you to everyone who joined us, it was particularly good to see how many students came and hear their questions.